Your closet is full of favorite outfits that no longer zip up, but you refuse to let go of the hope that they’ll fit again someday
You just can’t seem to escape the post-meal bloat (or worse!)
It’s becoming harder and harder to recognize the person in the mirror
You’re often ready for a nap just hours after you’ve woken up—and three cups of coffee a day has become your new normal
Does this sound familiar?
As you enter your 40s, it can sometimes feel like your health and body are out of your control.
A few years ago, you may have been able to lose five pounds by cutting out sugar for a week or two. Now your weight keeps creeping up, no matter how much you work out or cut down your portion sizes. It’s harder to stay active, and the precious little energy you have seems to be spent on everyone but you!
If you’re tired of sifting through confusing health advice and being disappointed by the latest diet crazes, and just want to feel freer and more confident in your body (without depriving yourself of the foods you love)… you’ve come to the right place.
Welcome!
I’m Archana Anand.
I empower women to clear their metabolic slate and rebuild their health during perimenopause and beyond, without the guesswork or frustration.
I know that you don’t have the time to spend hours online, trying to figure out what works and what doesn’t. Allow me to be your guide, mentor, and cheerleader as you walk the path to vibrant health!
I am a deeply passionate health-seeker on a journey to help women just like you optimize their health on their own terms. As a Certified Functional Medicine Health Coach, I love helping busy moms and working professionals gain more energy, heal their gut, balance their hormones, and feel gorgeously confident in their bodies through the power of small, effective, and sustainable changes that fit their lives. I believe that healthy and happy moms are the foundation of healthy and happy families—empowering moms is one of the best ways to empower families and communities!
Hello!
Imagine…
Being 10-15 lbs lighter and feeling authentically you again—without spending hours in the gym
Having the energy to enjoy your hobbies, chase the kids around, and tackle your to-do list with ease
Being able to fit back into your old favorites and feel confident walking into any room
Knowing exactly what your body needs from you in order to look and feel your very best
New You.
No sweat.
The
Metabolic
Renewal
with Archana
Shed stubborn inches, feel more energized, and rebuild your health sustainably in just 12 weeks, without calorie-counting or cardio!
This comprehensive lifestyle program includes:
The Metabolic Renewal
Empowering weekly
group coaching calls
Personalized one-on-one health coaching
Customized meal
planning guidance
Interactive resources
available on demand
Daily accountability
& motivation at every step
Access to my supportive
online community
Success stories
The passion, empathy and kindness you showed me has truly been inspirational.
Ramya
She values healthy collaboration and makes the journey exciting and meaningful for both of us.
Kapu
Archana has been an excellent health coach, patiently working with me, and encouraging me towards realizing my health goals.
Shailaja
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