Tired of crash diets and “quick fixes” that turn your life upside-down?
Hardcore workouts, deprivation diets, and total lifestyle overhauls are hard to maintain and stressful on the body, mind, and spirit. Adding more stress won’t help you lose weight or feel better—in fact, stress can disrupt your digestion, cause your body to hold onto weight, and leave you feeling exhausted all day long.
The good news: you don’t have to throw out your entire lifestyle and everything in your cupboard in order to regain control of your health.
Vibrant health comes from simple, sustainable, science-backed shifts that fit your life and feel good.
The Metabolic Renewal is my signature 12-week lifestyle program designed to help you lose stubborn weight, regain your energy and confidence, and feel your very best.
Through a blend of one-on-one health coaching, expert-led group sessions, and on-demand lessons, you’ll learn my proven 3-step process for hitting your body’s reset button and getting a clean start, so you can rebuild your health on your terms!
Clear your metabolic slate.
Start fresh. Get vibrant.
The Metabolic Renewal
with Archana
includes:
Weekly Empowerment Sessions
Get in on weekly expert-led group coaching calls for up to 6 months—think of it as your regular dose of inspiration and tactical advice from experts and peers alike for long-term success!
Personalized Health Coaching
Through four one-on-one coaching calls, you’ll get tailored guidance to tackle the issues you care most about. These coaching calls are your safe space to talk about your goals and progress, and ask your biggest wellness questions!
Interactive Learning Resources
Find bite-sized video modules and info-packed PDFs on my easy-to-use and HIPAA-compliant learning platform and mobile app. These aren’t just lectures, they’re your roadmaps to reclaiming your energy and confidence, easily accessible anytime, anywhere!
Always-On Support & Accountability
Get the answers you need, when you need them! Enjoy unlimited messaging on my secure platform and 6 months of access to my private community. And with daily accountability to help you stay on track, you're not just achieving your goals; you're smashing them.
Your Wellness Toolkit
Let’s take the stress out of staying healthy! With personalized meal ideas and shopping lists, you’re fully equipped to make daily choices that serve your body and soul.
Your Welcome Treasure Chest
Kick-start your journey with an expertly curated welcome package that includes general supplements designed to get you on the fast-track to feeling amazing!
Give your metabolism some much-needed love.
Through my science-backed 3-step process, you will renew your liver, optimize your hormones, and reset your metabolism, restoring your body’s ability to burn fat—and allowing you to lose 10-15% of your starting weight, mostly within the first 6 weeks. Treadmill-free.
Over 12 weeks, you will:
Create your personalized wellness blueprint.
Through four one-on-one health coaching calls, we’ll develop a tailored wellness plan that fits seamlessly into your life and keeps things simple, with easy lifestyle shifts that will have you enjoying delicious nutrient-dense meals, joyful low-impact movement, and more blissful sleep.
Take the guesswork out of meal planning.
The foundation of health is built in the kitchen, not the gym. Through customized menu ideas and meal guidelines tailored just for you, you’ll discover a path to effortless healthy eating that doesn’t require a total lifestyle overhaul or giving up your fave foods forever.
Celebrate your progress.
You aren’t doing this alone! Share your wins, ask your questions, and find amazing insights in my supportive private community, full of women who are on the same journey as you. Rebuilding your health is a joyful thing, so let’s share the experience!
“If you want to go fast, go alone.
If you want to go far,
go together.”
More energy & better sleep
Improved weight management
A healthier gut
Improved lipid profile
Better-fitting clothes
Lower blood sugar & cholesterol
Improved thyroid function
Balanced hormones
More confidence
Better understanding of their body & health
Typical Results
My clients report:
Success stories
I have already completed the program but the self-realization this program brings is amazing! I now know which foods cause bloating, how ACV works for me and which carbs negatively impact my mood.
Smruti
The best part of the program is - I was still eating the foods that I thought was making me gain weight and was losing weight. Initial few days were difficult, but with Archana's constant support, it was easy to navigate.
Narayani
Your program has given me all that insight, not just about the food but the overall change in our mindset on how we see and treat our body.
Prerna
How to Get Started
Intake
STEP 1
Once you book your free discovery call, you’ll be asked to fill out an intake form. Completing this before our call will help us make the most of our first meeting!
Clarity Call
STEP 2
During this 60-minute call, we’ll chat about your health history, how you currently feel, and how you want to feel, and determine how I can help you reach your health goals.
Get Started
STEP 3
If you’re a good fit, you may enroll in the program and begin your transformation!
Success stories
This program empowered me with a wealth of knowledge about food and its impact on my body. It helped to establish good eating habits, which in turn helped to shed pounds that I felt tough to reduce without compromising my energy.
I would definitely recommend this program for those looking to take charge of their health and body. Remember health is the new wealth, so what are you waiting for?
Archana was just amazing, knowledgeable and provided all the guidance and support needed throughout this journey, leading to a healthy lifestyle. Forever grateful.
Tejal
Investment Options
Credit/ Debit Card or HSA
1 payment of $2999 or
3 monthly payments of $1100
PayPal Credit (subject to credit check)