top of page


Power of Breathwork for Perimenopausal Anxiety
The transformative power of breathwork to manage perimenopausal anxiety. Learn practical tips for incorporating breathwork into your routine

Archana Anand
Jun 6, 20243 min read


The Importance of Gut Testing for Perimenopause: Understanding and Improving Your Health Success
Discover how gut health testing can reduce perimenopausal symptoms and support your overall wellness during this transitional phase.

Archana Anand
Jun 6, 20244 min read

Blog
bottom of page